In today’s video, I’m sharing 5 strategies you can use in the moment to prevent and reduce feelings of stress that are stopping you from teaching at your best.
They are simple, effective strategies that you can do anywhere- in the classroom, in the car, in the staffroom.
You can even teach them to your students. And when you include these strategies into your day you will reduce your own stress, feel calmer, more confident and be the inspirational teacher you want to be!