Practical Ways To Deal With (Teacher) Stress And Anxiety
In this video I share with you some of the most effective ways to deal with the almost inevitable stress and anxiety caused by these difficult times.
Have you been feeling more stressed and anxious than you usually do? My guess would be that the answer is yes. Most teachers are constantly dealing with the demands of others and can forget to take care of themselves.
At the end of the day your wellbeing impacts the job you do, your effectiveness as a teacher, your job satisfaction and how you feel about your work. It is well worth developing effective and productive strategies to maintain and improve your wellbeing so that you thrive rather than simply survive!