In this video, I will share with you some effective ways you can improve time management by managing your energy rather than focusing on your time.
’Compassion fatigue’ is characterised by symptoms such as depression, inability to focus, decreased effectiveness, burnout and breakdown.
For people who spend their lives giving to others, like you as a teacher, the challenge is to equally value your own needs – to renew yourself both for their own sake and so they can serve others more effectively.