The American Academy of Ophthalmology estimates that a massive 80% of all [...]
In this video I am going to share with you research about how and why we compare ourselves to others and some simple strategies you can use so that it is not damaging to your wellbeing. Learn how to use comparison in a healthy way to improve your practice and to take care of yourself at the same time!
Stress, it’s almost endemic for teachers. Unfortunately, the more stressed you are, [...]
Watch this video on YouTube In this video I am going to [...]
Just as a young child learns to master their environment when they have appropriate levels of support and freedom, so our students learn to be independent, self-motivated learners when the environment is appropriately predictable and challenging. Here are 8 ways to help your students be independent learners
In this video we discuss a topic that can be controversial - the classroom management positive reinforcement strategy! While some people may think of lollies and other tangible rewards, positive reinforcement is so much more than simply handing out sweet treats.
Now more than ever, it is crucial for students to be healthy [...]
In this video I am going to share with you simple evidence-based gratitude practices you can use to increase YOUR wellbeing and the wellbeing of your students. Gratitude practices are easy to incorporate into your class and the benefits include reduced stress and depression, less anxiety, increased levels of enjoyment and longevity. Gotta love that!
Getting The Most Out Of Your Students When It Comes To Distant [...]