How To Say No (As A Teacher) In this video I will […]
12 Marking Tips To Reduce Teacher Workload
In your search for a balance between home and work, simple marking tips and strategies will give you more flexibility and time… time that could be better spent doing other things! One of the contributing factors to stress and burnout for teachers is excessive workload so in this video we show you some fabulous hacks for reducing workload and improving teacher wellbeing. "
How To Reduce Teacher Workload
In this video I share with you some simple ways to reduce your workload and improve your efficiency and effectiveness. Most teachers are constantly working and if they are not working, they are thinking about working or researching what they can do at work. Reducing your workload will lead to greater job satisfaction, improved wellbeing and more effective teaching. Do more with less time! "
How To Deal With (Teacher) Stress And Anxiety
Practical Ways To Deal With (Teacher) Stress And Anxiety In this video I […]
Why Gratitude Increases Student & Teacher Wellbeing
In this video we look at why gratitude practices have become so popular and how gratitude can increase teacher wellbeing. Being grateful is not new. Who was told by a parent to ‘just be grateful for what you get?’ I don’t think that gives you the same feeling somehow! But with teacher stress on the rise and the challenging times we find ourselves it is important that you have a toolkit of strategies that support your wellbeing as a teacher and as a person so that you can continue to support and nurture your students. Thank you for all your work with young people!
How To Manage The Stress Of Uncertainty As A Teacher
In this video I am going to share some effective strategies that will help you manage the uncertainty that we are all living with in these extraordinary times. You can also use these strategies to support your students by modelling them and explicitly teaching in your social skills lessons. Teachers deal with uncertainty on a daily basis, because they deal with people who can be very unpredictable: children, young people and.....parents.
5 Tips To Manage Teacher Stress
In today's video, I'm sharing 5 strategies you can use in the moment to prevent and reduce feelings of stress that are stopping you from teaching at your best. They are simple, effective strategies that you can do anywhere- in the classroom, in the car, in the staffroom. You can even teach them to your students. And when you include these strategies into your day you will reduce your own stress, feel calmer, more confident and be the inspirational teacher you want to be!"
Reduce Teacher Stress and Eat These Foods
Teacher stress is at an all time high. In this video I […]
Fun Ways For Teachers to Beat Stress
In this video I am going to share with you some of […]
6 Strategies That Will Help Reduce Teacher Stress
There are simple things you can do to look after yourself especially at times when the demands of teaching can feel overwhelming. Learn how to give yourself permission to care for you so that you teach with enthusiasm and inspire your students!"
How To Reduce Negative Self Talk & Reduce Imposter Syndrome
In this video I share with you 7 ways to support your wellbeing by being aware of your own self-talk and help to keep something called Imposter Syndrome at bay.
How To Maintain Teacher Wellbeing in Challenging Times
6 Things About Stress Every Teacher Should Know
Stress is a part of life, right? We all have to learn to deal with it. Teachers, however, report high levels of stress and the attrition rate of new teachers is between 30-40% in the first five years. While your employer has some responsibility for the health and safety, it is up to you to be accountable for your own wellbeing.
6 Ways to Improve Teacher Wellbeing and Beat the Stress
Simple ways to care for your wellbeing before it's too late. When I ran over Clover I knew things had to change! Have you ever had a wake up call? I was teaching full-time, had 4 children of my own, and a husband who was a 7 days a week, sometimes 24 hours a day, workaholic. I ran from one thing to another: soccer training, tennis lessons, swimming training, guitar lessons; grocery shopping, trying to put healthy meals on the table every night, pack healthy lunches every day; spend time with my own kids as well as turn up every day for my 30 Kindergarten students and give them my best.
How To Have A Stress Free Classroom
How to Have a Stress Free Classroom